
, Live Lighter Natural Solutions for Healthy , Balanced Living Home About Head Health Nutter Recommended Reads Guest Bloggers Cleansing Detoxing Healthy Recipes New posts via RSS More on Fiber , Weight Loss and Your Health by Head Health Nutter on February 28, 2012 Fiber has been a recent discussion topic here because of its many benefits , and Betsy’s Fiber and Weight Loss article rings true to blogger , Felicia Baratz . As someone with personal experience experimenting with fiber diets , she’d like to add today’s article to the . discussion In theory , weight loss is pretty simple . Eat fewer calories , exercise a little more and you’ll lose . weight But those of us who struggle with losing weight or preventing weight gain know that it’s not easy to choose a diet , much less follow one